Plant-based food

5 Protein Bowl Recipes Doctors Swear By To Shrink Your Waistline Over 50

Getting enough protein in your diet is essential for achieving healthy weight loss and muscle growth, and if you’ve been working hard in the gym the best way to see real results is by increasing your protein intake. Drinking protein shakes and eating more meat is perhaps the easiest way to do this, but there’s nothing particularly exciting about eating lightly seasoned chicken that will encourage you to stick to a healthy diet in the long term.

To help you achieve your weight loss goals and promote the idea that eating healthy doesn’t have to be boring, we rounded up five delicious protein bowl recipes to try this week that will keep you full, satisfied and energized so you can feel great in your body.


Honey Sriracha Ground Chicken Protein Bowls

Chicken is often included in weight loss diets for a reason: it’s a great source of protein that’s relatively low in calories and fat. This ground chicken bowl paired with broccoli hits your major macronutrient groups while dressed up with a honey sriracha sauce that will taste amazing and come together in around 20 minutes for a quick and easy meal to fuel your day.

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