Ten years ago most UK restaurants would have just one, lonely vegetarian offering on the menu. More than likely it would be the humble mushroom risotto. Meat-free substitutes in supermarkets were a rarity, tofu wasn’t something you’d find at your local Sainsbury’s and vegetarianism as a whole was still considered relatively fringe.
Vegan protein: your complete guide to getting enough in your diet, if you’re plant-based
If you’ve read our guide to protein powders for women, you’ll know that protein is a pretty important macronutrient when it comes to eating a healthy, balanced diet.
