PLANT-BASED “MEATS” are essentially the best of both for the planet-conscious eater — they satisfy the burger craving and avoid the carbon cost of cattle farming. As a bonus, they also tend to have less saturated fat (not good) than red meat, but for some, plant-based “meats” pose a different nutritional conundrum: Do they have as much protein as red meat? In fact, do they have enough protein at all?
Are KFC’s New Plant-Based Nuggets Suitable for Vegans?
KFC started offering its new plant-based menu item, which it claims "looks and tastes like KFC's world-famous fried chicken," at restaurants across the U.S.