There is a common misconception that animal products are the only source of plant-based protein. This could not be further from the truth, as plant protein alternatives exist in abundance.
Switching From Red Meats to plant-based diet Increases Life Expectancy to 13 years
Eating a more plant-based diet isn’t just good for the planet. It could add years to your life as well. A new study published in PLOS Medicine on Tuesday found that opting...