Whether you’re new to a vegetarian or vegan diet or you just want to learn how you could obtain more sources of protein, plant-based foods are great for your metabolism and weight loss goals.We asked nutritionists, dietitians and health experts for 4 foods that you could easily eat every day— whether as snacks, in stir-fry dishes, in salads, etc.
New EU research challenges Europe’s 60% reliance on animal proteins
A animal proteins recent analysis conducted by the European Parliamentary Research Service (EPRS) examines the prospects of utilizing algae, insects, microbial fermentation, and lab-grown meat as innovative solutions to enhance food...