Simply avoiding meat and dairy isn’t going to cut it if you still turn to ultra-processed foods
DO PLANT-BASED “MEATS” HAVE ENOUGH PROTEIN? A SPORTS DIETICIAN REVEALS ONE OVERLOOKED FACTOR
PLANT-BASED “MEATS” are essentially the best of both for the planet-conscious eater — they satisfy the burger craving and avoid the carbon cost of cattle farming. As a bonus, they also tend to...









