High cholesterol is infamous for damaging vascular health over time, yet the condition offers few warning signs of trouble along the way. When symptoms do occur, it is usually a sign of advanced clogging in the arteries. Fortunately, certain dietary habits could help avert such risks. One milk that is widely considered a healthy alternative to dairy may contribute to the condition.
If We Could Go Vegan 20 Years Ago, a Plant-Based Future Is Certainly Possible
There’s an urgent shift needed for our food system, and it can feel like a daunting task. But a look back at what it was like being vegan 20 years ago may...
