4 Plant-Based Proteins Nutritionists Say You Should Eat Everyday To Increase Your Metabolism And Lose Fat

Whether you’re new to a vegetarian or vegan diet or you just want to learn how you could obtain more sources of protein, plant-based foods are great for your metabolism and weight loss goals.We asked nutritionists, dietitians and health experts for 4 foods that you could easily eat every day— whether as snacks, in stir-fry dishes, in salads, etc.