High cholesterol is infamous for damaging vascular health over time, yet the condition offers few warning signs of trouble along the way. When symptoms do occur, it is usually a sign of advanced clogging in the arteries. Fortunately, certain dietary habits could help avert such risks. One milk that is widely considered a healthy alternative to dairy may contribute to the condition.
Switching From Red Meats to plant-based diet Increases Life Expectancy to 13 years
Eating a more plant-based diet isn’t just good for the planet. It could add years to your life as well. A new study published in PLOS Medicine on Tuesday found that opting...