There’s no getting away from the fact that documentaries are great resources. They can provide a lot of information quickly and with minimal effort. They can also be harrowing, detailing animal cruelty and the industry’s impact on the planet. If you want the facts about meat consumption, and some practical tips on how to reduce yours, and even a few recipes to get you started, the following eight vegan books will get you there. Best of all, if you start to feel overwhelmed, you can just stick a bookmark in and come back later. This is your journey, so don’t rush it.
Switching From Red Meats to plant-based diet Increases Life Expectancy to 13 years
Eating a more plant-based diet isn’t just good for the planet. It could add years to your life as well. A new study published in PLOS Medicine on Tuesday found that opting...